Nutrition Services
Individual Nutrition Counseling
Our practice provides one-on-one sessions that are focused on your nutrition plan. We will spend time processing your relationship with food and body, provide education, and set individualized goals. Each session will look different and can range from conversational work to individual assignments depending on your goals.
Group Nutrition Counseling
Our practice provides group counseling on topics related to intuitive eating, body image, and parent and loved ones support group, and group meal support.
Intuitive Eating Counseling
Intuitive Eating is a non-diet approach that allows individuals to create a healthy relationship with food, mind, and body. Intuitive Eating was established by Evelyn Tribole MS, RD and Elyse Resch MS, RDN, and is frequently used in treatment of eating disorders, disordered eating, and chronic dieting. Alex is a Certified Eating Disorder Counselor and can help you work through the principles of Intuitive Eating. By implementing habit changes and processing your emotional relationship with food, Alex can guide you through how to heal your relationship with food and body.
Eating Disorder Treatment
Eating Disorder Treatment with our practice begins meeting one-on-one for individual nutritional counseling. Alex has extensive experience treating individuals diagnosed and suffering with eating disorders. Supper Club Nutrition Therapy has established relationships with several eating disorder treatment centers and eating disorder experienced therapists in many states in order to collaborate and provide the best treatment possible.
Meal Support and Food Exposures
Supper Club Nutrition Therapy provides a variety of meal support options. If you are currently seeing an outpatient team and are needing additional accountability at meal or snack time, we are here to help!
Please inquire with Alex for individual or group meal support.
